I'm glad you're here.
I'm here because I get pretty jazzed about helping others.
What started as a passion project on YouTube in 2021 turned into a community of wonderful humans who are giving back to the world.
By day, I am in business development here in South Florida, so you'll see me share my ideas from various locations.
Either I'm in my car, on a lunch break, or some other form of doing life in real time.
First and foremost, I'm a mom. I credit my kiddos with pushing me to embark on a journey of self-discovery that inspires me to do better every day.
Formerly DevOUT, now The Still Mind
DevOUT will always be my home. Though the message has shifted, the goal is the same.
The Still Mind is my space to talk honestly about what it means to understand your thoughts, calm your inner world, and rebuild who you are with intention.
If you’re someone who wants clarity, emotional steadiness, or a better relationship with your own mind, you’re in the right place.
I break things down in a way that’s simple, practical, and real—whether we’re talking about executive function, nervous system patterns, identity shifts, or those moments when being human just feels heavy.
I share my experiences, the things I’ve learned the hard way, and the insights that help me stay grounded.
I love sharing things that I learn along the way.
This podcast isn’t meant to be dramatic or life-changing overnight. It’s meant to be steady—direct, relatable, and actually useful. A place you can come back to when you want to breathe, reset, and think a little clearer.
If that’s something you need, I’m glad you’re here.
Welcome to this space on the internet!
